The effectiveness of a hair transplant is determined not only by the surgeon's competence but also by postoperative care. A hair transplant surgeon recommends focusing on a few recovery tips. To get long-lasting results, the patient must take proper care of their scalp and newly transplanted hair. The internet is filled with post-hair transplant guides, and it is normal to get confused between them. This article will detail some effective tips for maintaining new hair after transplant with the insights shared by Dr. Shilpi Bhadani, founder of SB Trichology, the best hair transplant clinic in Gurgaon.
Following are Post-Transplant Care Tips
After hair transplant, the surgeon recommends several tips for faster healing and quick recovery. The tips are as follows:
- Sleep in an Upright Position
In order to get the maximum results, individuals who have recently had hair transplantation should sleep in a position that is slightly more elevated. Instead of sleeping straight, one can sleep in a recliner position. After surgery, one should take good care of this for at least three to four days. After that, the patient can check with the hair transplant surgeon as to when they can return to their sleeping position.
- Keep the Recipient Area Moist
All necessary medications and hair care products will be prescribed by the hair transplant surgeon. After hair transplant, it is critical to keep the newly transplanted hair moisturized. One must ensure that they do not apply anything to the scalp other than what is prescribed for moisturizing purposes. One should only use normal saline oil if recommended by the hair transplant surgeon.
- Wash the Hair Gently
The patient is advised to refrain from washing the head for a minimum of 48 hours following the hair transplant surgery. It is advisable to consult with the surgeon about the appropriate time to wash the head. The patient should avoid washing their head with direct water pressure. It is best to wash the scalp using the hands to gently clean the scalp. The hair transplant surgeon will recommend a suitable shampoo for it. If the doctor allows, the patient can also use lukewarm water to wash their scalp. Repeated shampooing or using an excessive amount of shampoo can reduce natural hair oils and minerals. This will reduce the hair's shine. For more tips on how to wash hair post-hair transplant, one can consult Dr. Shilpi Bhadani, a prominent hair transplant surgeon in Gurgaon at SB Trichology Clinic.
- Avoid Strenuous Exercises
After the surgery, the surgeon will recommend that the patient stay away from strenuous activities for a few days. After seven to ten days, the patient can resume aerobic exercises and continue walking and stretching. After a few weeks, the patient can increase the intensity of their exercise. For new transplants, sweating might not be a risk factor, but doing a lot of vigorous physical activity may make pain and inflammation worse.
- Soft Hair Styles
A successful hair transplant leads to dense hair growth in a few months. When styling the hair, one should avoid excessive heating and setting sprays. Avoid utilizing any treatments or style options that make the hair stiff.
- Comb Properly
One needs to be gentle with their hair. One can use a soft cotton towel to dry their hair. Comb and untangle the hair before washing it. One should avoid combing wet hair, as it might cause additional breakage and split ends. Avoid using blow dryers, curlers, or straighteners on a high setting. Untangle the hair with a wide-tooth comb when it is completely dry. This tip applies to all hair, not just transplanted hair.
- Maintain a Healthy Diet To Keep the New Hair Healthy
Having a balanced diet helps improve one’s overall health. A nutritious diet helps in keeping the new healthy after hair transplant process.
- One can eat antioxidant foods like tomatoes, cherries, or blueberries.
- One should increase their water intake and drink at least 8 glasses of water every day.
- Avoid drinking and smoking, as they can delay the healing process.
- Vitamin B7 (biotion) is essential for healthy hair and nails. Any deficiencies in this vitamin will cause brittle nails, hair loss, and a range of other issues.
- Walnuts are rich in vitamin E, biotin, and fatty acids, and moreover they protect hair from damage.
- Diets high in proteins strengthen the immune system and encourage hair development. It can include eggs and fish such as tuna, salmon, and trout in their regular diet because they are high in protein.
- Blueberries are high in vitamin C, which promotes blood circulation to the scalp.
Green foods, such as spinach, provide folate, vitamin C, and beta-carotene, which are also good for the scalp.
Visit SB Trichology To Get Hair Transplant
If one is considering getting hair transplant, one can consult Dr. Shilpi Bhadani, a famous hair transplant surgeon in Gurgaon, at SB Trichology Clinic. Apart from offering FUE and FUT procedures, the renowned hair transplant doctor provides an advanced and in-house hair transplant technique, i.e., HAIR-ART, which is painless and provides natural-looking outcomes.
To benefit from the procedure, visit the clinic now.
