Health promoting benefits of Cold Pressed Sesame Oil
Cold Pressed Sesame Oil made from raw pressed sesame seeds is known for medicinal and culinary uses. Since cold pressed method does not involve high heat, all the essential nutrients and antioxidants remain intact. Also, sesame oil imparts a distinct flavour which makes taste and aroma more pleasant. Sesame oil is high in polyunsaturated fatty acids (PUFA) which is a healthy fat essential for brain health and cell growth. PUFA also helps reduce bad cholesterol levels and lower the risk of heart disease and stroke.
What are the health benefits of Cold Pressed Sesame Oil?
From imparting a mild nutty flavour to nourishing skin, hair and promoting overall health, Sesame oil is loaded with health benefits. Sesame oil is high in anti-inflammatory properties which makes it best oil for lowering cholesterol. Sesamol present in sesame oil helps prevent damage caused by Radiation.
Helps control diabetes
Rich in protein
Lowers blood pressure
Eases digestion
Prevents wrinkles and pigmentation
Helps strengthen bones, joints and blood vessels
Reduces joint pains
Promotes good sleep
Promotes healthy scalp and hair
Why should you choose Cold Pressed Sesame Oil?
Cold pressed method is the traditional way of pressing sesame seeds to obtain oil without using high heat or harmful chemicals. This method ensures sesame seeds’ natural taste, vitamins and nutritional values remain intact. Unlike refined oils, cold pressed oils do not lose out on their natural healthy components.
Real nutty flavour of sesame seeds
Natural nutritional values
Real aroma and taste
Key benefits of Cold Pressed Sesame Oil
Cold pressed sesame oil is rich in unsaturated fats that help keep your heart strong and steady, while keeping blood vessels clean.
Rich in Vitamin E – Sesame oil helps protect your body’s cell from getting damaged.
Better immune system – Omega 3 and Omega 6 fatty acids present in sesame oil help boost immunity
Ayurvedic benefits – Many herbal formulations in Ayurveda use sesame oil as the base. A sesame oil massage before hot water bath, helps get rid of Vata which relates to nervous system and controls breathing. Sesame oil helps in reducing muscle pain, cough and cold.
Choosing 100% Natural, Pure Cold Pressed Sesame Oil
If you want to include healthy oil for a balanced and nutritional meal, cold pressed oils are the best choice. Purest cold pressed sesame oil from Nature’s Box https://naturesbox.in/products/cold-pressed-sesame-oil brings the best quality that not only enhances the taste but also protects health. Nature’s Box products draw inspiration from Subhash Palekar Natural farming methods, free from chemical-based fertilisers. The products deliver purest quality that is beyond organic.
How to use sesame oil?
Cold pressed sesame oil is idea for sauteing, frying and seasoning salads. It can be used in pickle preparation and seasoning for various dishes. Apart from cooking, it is highly beneficial for skin and hair. A gentle massage with sesame oil keeps skin healthy and hydrated for a long time. The antioxidant properties help prevent wrinkles and also clears the bacteria that causes acne. Sesame oil is enriched with nutrients that keep hair strong, healthy and silky. Using it regularly helps control hair fall and premature greying.
Why choose Nature’s Box products?
Committed to quality
Dedicated to sustainable farming practices
Focussed on delivering naturally healthy products
Oil is the first ingredient that goes into cooking, so it is important to choose the right oil that protects your health. Make a healthy choice for a healthier lifestyle. Pure Cold Pressed sesame oil is a good choice because it is free from chemicals, fillers and high heat treatments. It is an excellent option, for those who want to incorporate healthy fats into their diet. https://naturesbox.in/products/cold-pressed-sesame-oil Visit: https://naturesbox.in/
