Lifeguard certification isn't easy, but with the right preparation and mindset, you can greatly increase your chances of success. American Lifeguard Events has been training lifeguards for over 25 years and we've seen firsthand the traits that help people pass their certification exams. In this article, we'll cover the top 5 reasons people tend to succeed in American Lifeguard Events' lifeguard certification courses.
Reason 1: Physical Fitness
Being physically fit and having strong swimming skills are absolute musts for lifeguard certification. The exams will test your endurance and ability to perform physical skills quickly and efficiently. Make sure to train your cardiovascular endurance, strength, and swimming skills leading up to your exam dates. Aim to comfortably swim 500 yards continuously prior to your course.
Reason 2: Mental Preparedness
Lifeguard certification exams aren't just physical - they also put your mental skills like scanning, decision making, and response time to the test. Practice visual scanning techniques and run through mock emergency scenarios to prepare your brain. Visualize yourself successfully completing each step of the exams to boost your confidence. Research common certification exam formats and standards to know what to expect.
Reason 3: Attention to Details
Paying close attention to details is key during lifeguard certification courses and exams. Listen intently to instructor demonstrations and explanations. Take thorough notes and review them frequently. Master all skill sequences, rescues, policies, and protocols down to the smallest details. Double check your work and ask questions if anything is unclear. Attention to details is what can separate a pass from a retry.
Reason 4: Positive Mindset
Your mindset going into exams can significantly impact your performance level and confidence. Avoid negative self-talk and doubts. View any past exam fails as learning experiences rather than failures. Stay focused on the present test and trust that your preparations have readied you for success. Tell yourself you are fully capable and remain calm and collected during exams.
Reason 5: Practice, Practice, Practice
Repetition is how skills are mastered. Beyond the required practice hours for certification courses, carve out plenty of extra time to continuously practice all skills, drills, and simulated scenarios. The more you practice, the more natural and fluid your techniques will become. Practicing is how you prove your competency and retain key information long-term.
Final Words
Mastering the reasons above significantly increases one's chances of passing lifeguard certification exams. American Lifeguard Events hopes this article was helpful as you continue on your path to a career as a certified lifeguard. With the proper preparation, positive mindset, and repetition, you have every ability to succeed. We wish you the best in your lifeguard training and certification process! Let us know if any other questions come up.
