For a seamless and quick recovery after any surgery, there are a few important aftercare guidelines that one must adhere to. Following a tummy tuck, recovery depends largely on patient comfort and safety. One will need to prepare for more than just minimizing physically demanding activities and caring for their incisions during their recovery from a tummy tuck.
Since abdominoplasty is an invasive procedure, it needs proper care and attention for the best recovery and results. One of the most important aspects is taking care of the sleeping position while recovering from the surgery. In this blog, we will learn about the ideal sleep positions after abdominoplasty surgery. To make this post enriching, we have gathered insights from Dr. Sandhya Balasubramanyan, a renowned cosmetic surgeon in Hyderabad. Continue reading to learn more.
Ideal Sleep Position After an Abdominoplasty Surgery
- Sleep on the Back
Sleeping on the side or stomach can put extra strain on one’s incisions, which could cause issues. It may also damage the drainage tubes that are frequently positioned beneath the skin to aid in the removal of extra fluid. Patients should arrange to sleep on their backs with their upper bodies slightly raised while recovering from tummy tucks. This altered sleeping position eases discomfort, promotes healthy healing, and lessens tension on the incision site following a stomach tuck.
- Sleep on Recliners
In order to avoid unintentionally changing positions while sleeping, many patients decide to sleep in a recliner during the early phases of their recovery. Before patients can safely resume sleeping on their stomachs or sides, it might take a few weeks or months. Even though it might sound difficult, the majority of men and women find that sleeping on their backs is most comfortable while recovering from a tummy tuck.
- Make a Sleep Schedule
Maintaining a regular sleep schedule is a great way to have peaceful nights while recovering from a tummy tuck. One will not be able to unwind or get a good night's sleep due to the stress of recovering from an invasive surgery, which will also result in bruising and swelling. In order to train the body and mind to get ready for a full night's sleep, one should establish a regular bedtime.
Benefits of Sleeping in the Right Position After Abdominal Surgery
Some of the benefits include the following:
- Pain relief
- Improved recovery
- Decreased swelling
- More comfortable breathing
- Enhanced quality of sleep
Conclusion
If one is looking to get an abdominoplasty, one may consult with Dr. Sandhya Balasubramanyan. The expert surgeon provides the best abdominoplasty in Bangalore. Her successful track record of completing a variety of cosmetic procedures, including tummy tucks, has earned her the title of best cosmetic surgeon. She properly guides all her patients for the aftercare of each surgery. She ensures to stay connected with her patients even in their recovery phase to help them get the best results with minimal discomfort.
Make an appointment with Dr. Sandhya Balasubramanyan right away to find out more!
