There are certain times in an individual’s life when they are likely to develop stretch marks. These times include pregnancy, puberty, etc. Individuals also suffer stretch marks when they tend to gain weight or the growth happens too quickly. This is because rapid changes in size can damage the proteins in the skin, i.e. the elastin and collagen, which cause line-like scars (stretch marks) to form as the skin heals. Many people, especially pregnant women, often look for ways to help prevent stretch marks. Fortunately, several ways can reduce the risk of developing stretch marks, which most commonly occur in the chest, stomach, hips and thighs.

This blog will detail the effective tips that can be considered to prevent stretch marks. Dr. Rasya Dixit, a leading skin doctor, has shared her insights to enrich this post. She founded Dr. Dixit Cosmetic Dermatology Clinic and is widely renowned as the best dermatologist in Bangalore. So, let’s learn ways of preventing stretch marks straight away. 

1. Remain Hydrated

The body needs an adequate amount of water to function at its best. Staying hydrated helps skin retain its elasticity, an important element preventing skin from becoming stretched.

2. Moisturize

There is absolutely no magic cream which prevents stretch marks, but keeping the skin supple can make a person less prone to the development of stretch marks. If the stretch marks develop, well-moisturized skin responds better to treatment. 

3. Eat Healthy Food

Eating nutritious foods that give the skin the vitamins it requires to maximize its health and elasticity is also important for preventing stretch marks. Also, eat plenty of fruits and vegetables and a healthy diet rich in iron and vitamins. 

4. Cosmetic Procedures

Some stretch marks are hereditary, i.e. inherited from your mother, father or siblings. In such a situation, preventing stretch marks can be difficult. If one notices stretch marks appearing on their body, a consultation with a skin doctor can help. One must understand that newly formed scars respond better to the treatment. The skin specialist can help create a customized treatment plan to minimize the appearance of stretch marks and provide effective treatments such as laser therapy, microneedling, professional creams, etc.

Final Takeaway 

To sum it up, there are effective ways to reduce the appearance of stretch marks. These include staying hydrated, moisturizing the skin regularly and eating healthy food. However, if one is already experiencing stretch marks and cannot get rid of them, one must visit a renowned skin doctor to get an effective treatment. 

One can consult Dr. Rasya Dixit, a renowned dermatologist, to get the best stretch marks treatment in Bangalore at Dr. Dixit Cosmetic Dermatology Clinic. The expert dermatologist offers several dermatological treatments to treat stretch marks. These include microneedling therapy with growth factor treatment, TIXEL treatment, fractional CO2 laser and fractional microneedle RF treatments. Usually, with these treatments, improvements are seen after a few sessions. 

To avail the benefits of stretch marks treatment, visit Dr. Dixit Cosmetic Dermatology Clinic and get rid of ugly marks on the skin.